Inspired by a post from poet Janne Robinson, this week Meghan and Lisa focus on integration and how we take the practice of tarka (observation) off the mat and into moments of living. — Support us on <a href= "https://www.patreon.com/thoughtvibrations">PATREON</a>! Dhanyavadaha! — Let us know what you think! Email: <a href= "mailto:thoughtvibrationspodcast@gmail.com">thoughtvibrationspodcast@gmail.com</a><a href="mailto:thoughtvibrationspodcast@gmail.com" target="_blank" rel="noopener"></a>Instagram: <a href= "https://www.instagram.com/thoughtvibrationspodcast/" target= "_blank" rel="noopener">@thoughtvibrationspodcast</a> <a href="https://www.facebook.com/thoughtvibrationspodcast/" target="_blank" rel="noopener">Facebook</a> — Please rate & review us <a href= "https://itunes.apple.com/us/podcast/thought-vibrations-a-yoga-satsang/id1237747293?mt=2" target="_blank" rel="noopener">here</a>!

Inspired by a post from poet Janne Robinson, this week Meghan and Lisa focus on integration and how we take the practice of tarka (observation) off the mat and into moments of living. — Support us on PATREON! Dhanyavadaha! — Let us know what you think! Email: thoughtvibrationspodcast@gmail.comInstagram: @thoughtvibrationspodcast Facebook — Please rate & review us here!

Inspired by a post from poet Janne Robinson, this week Meghan and Lisa focus on integration and how we take the practice of tarka (observation) off the mat and into moments of living. — Support us on <a href="https://www.patreon.com/thoughtvibrations" rel="noopener noreferrer">PATREON</a>! Dhanyavadaha! — Let us know what you think! Email: <a href="mailto:thoughtvibrationspodcast@gmail.com" rel="noopener noreferrer">thoughtvibrationspodcast@gmail.com</a><a href="mailto:thoughtvibrationspodcast@gmail.com" rel="noopener noreferrer"></a>Instagram: <a href="https://www.instagram.com/thoughtvibrationspodcast/" rel="noopener noreferrer">@thoughtvibrationspodcast</a> <a href="https://www.facebook.com/thoughtvibrationspodcast/" rel="noopener noreferrer">Facebook</a> — Please rate &amp; review us <a href="https://itunes.apple.com/us/podcast/thought-vibrations-a-yoga-satsang/id1237747293?mt=2" rel="noopener noreferrer">here</a>!

94: Integration Time

Meghan Lastra and Lisa Benner delve into the possibilities of living in truth to step into our vibrancy. In satsang, we gather (sang) to explore and develop a friendship with truth (sat). This podcast is a weekly invitation to join the discussion.

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94: Integration Time

94: Integration Time