We’re soul-led dietitians who are breaking out of the typical nutrition talk to have raw and honest conversations hoping to inspire you to step into your most authentic & empowered self in mind, body & soul.

We hope every conversation leaves you feeling more connected to your truest self so that you can begin to embody the best version of you starting today.

This episode, we are joined by Lily Womble.  Lily was a top matchmaker at the largest firm in the U.S. After matching hundreds, she realized that with coaching, women could become their OWN expert matchmaker to find better dates for themselves than anyone else ever could. Now as the founder of Date Brazen, she’s helped hundreds of women around the world build badass dating lives that lead to extraordinary relationships through unconventional coaching and transformative community.

Dive Into the Date Brazen World: 

- Self-Compassion Meditations

- Make Dating Feel Like Self-Care Guide

- The Brazen Breakthrough 

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@michelle_caravella 

@lucycall_rd