Mia Lockhart is a Nova Scotia mom, massage therapist and in 2017 she founded Girls on Boards as a project with a mission near and dear to her heart. Girls on Boards is a non-profit organization using standup paddle boarding as a powerful metaphor to reach teen girls and women in talking about body confidence and self-esteem. Links: <a href="http://www.girlsonboards.co" target="_blank" rel= "noopener">www.girlsonboards.co</a> <a href="http://www.mialockhart.com" target="_blank" rel= "noopener">www.mialockhart.com</a> <a href= "https://www.instagram.com/girlsonboards">Instagram</a> <a href= "https://www.facebook.com/moregirlsonboards/">Facebook</a>

Mia Lockhart is a Nova Scotia mom, massage therapist and in 2017 she founded Girls on Boards as a project with a mission near and dear to her heart. Girls on Boards is a non-profit organization using standup paddle boarding as a powerful metaphor to reach teen girls and women in talking about body confidence and self-esteem. Links: www.girlsonboards.co www.mialockhart.com Instagram Facebook

Mia Lockhart is a Nova Scotia mom, massage therapist and in 2017 she founded Girls on Boards as a project with a mission near and dear to her heart. Girls on Boards is a non-profit organization using standup paddle boarding as a powerful metaphor to reach teen girls and women in talking about body confidence and self-esteem. Links: <a href="http://www.girlsonboards.co" rel="noopener noreferrer">www.girlsonboards.co</a> <a href="http://www.mialockhart.com" rel="noopener noreferrer">www.mialockhart.com</a> <a href="https://www.instagram.com/girlsonboards" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/moregirlsonboards/" rel="noopener noreferrer">Facebook</a>&nbsp;

94. Mia Lockhart - Breaking Free & Loving Your Body

The From Within Podcast is designed to help you get clear on what you really want out of life.  This will help you identify what’s holding you back from living a life you absolutely love. The delivery is real and raw and has been known to challenge old limiting thinking and patterns that are not serving you. If you’re serious about growing yourself or even a business, this will fit perfectly. A mix of powerful talks, top-level interviews, and live human development coaching. Get ready to move forward, have a listen and join the From Within tribe!

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The From Within Podcast is designed to help you get clear on what you really want out of life. This will help you identify what’s holding you back from living a life you absolutely love. The delivery is real and raw and has been known to challenge old limiting thinking and patterns that are not serving you. If you’re serious about growing yourself or even a business, this will fit perfectly. A mix of powerful talks, top-level interviews, and live human development coaching. Get ready to move forward, have a listen and join the From Within tribe!

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94. Mia Lockhart - Breaking Free & Loving Your Body

94. Mia Lockhart - Breaking Free & Loving Your Body