On this week’s Chasing Three Hours, Milo Greder joined Josh to discuss:

* Finishing in second place at his debut marathon in February and lessons learned ahead of his second marathon later this year (1:40)

* Why running was able to turn into a passion for him (5:01)

* Competing against Seth Hirsch in high school (9:42)

* Having success in high school only to be “one of the guys” at the start of his college running career (16:46)

* Strava (24:33)

* Concern that his next training block will feature “analysis by paralysis” (39:02)

* Qualifying for the 2028 Olympic Trials (43:59)

* What he’s currently chasing (48:58)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

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Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

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