Nya Abernathy, founder of The Dignity Effect, is a public educator, curriculum designer, and peacemaker focused on social-emotional learning and living for adults. Her aim is to help people reconnect with themselves and others with grace, accountability, and hope.

You can find Nya online...

Instagram: <a href="https://www.instagram.com/thedignityeffect" target="_blank">@thedignityeffect</a>

<a href="https://www.nyasabernathy.com/" target="_blank">Website</a>

Originally Published 10/28/21

Nya Abernathy, founder of The Dignity Effect, is a public educator, curriculum designer, and peacemaker focused on social-emotional learning and living for adults. Her aim is to help people reconnect with themselves and others with grace, accountability, and hope. You can find Nya online... Instagram: @thedignityeffect Website Originally Published 10/28/21

Nya Abernathy, founder of The Dignity Effect, is a public educator, curriculum designer, and peacemaker focused on social-emotional learning and living for adults. Her aim is to help people reconnect with themselves and others with grace, accountability, and hope.

You can find Nya online...

Instagram: <a href="https://www.instagram.com/thedignityeffect" rel="noopener noreferrer">@thedignityeffect</a>

<a href="https://www.nyasabernathy.com/" rel="noopener noreferrer">Website</a>

Originally Published 10/28/21

94 - Nya Abernathy: The Transformative Power of Treating Ourselves and Others with Dignity

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit <a href="http://marciasirotamd.com/" target="_blank">http://marciasirotamd.com/</a>.

Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.

Health & Fitness

Mental Health

Education

Self-Improvement

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit <a href="http://marciasirotamd.com/" rel="noopener noreferrer">http://marciasirotamd.com/</a>.

Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toronto, Canada. She has more than 25 years of experience and specializes in health and wellness, healing trauma, unblocking creativity and empowering people to be their best self. She is the author of 5 books and an instructor of Udemy online courses. In her spare time, she enjoys screenwriting, yoga and working out.

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94 - Nya Abernathy: The Transformative Power of Treating Ourselves and Others with Dignity

94 - Nya Abernathy: The Transformative Power of Treating Ourselves and Others with Dignity