Hey friends,

If you have a child with SPD, you know the struggles that can come around mealtimes. It can be hard to find ways to encourage your children to try new foods without creating battles around the dinner table.

I have found one EASY tip that has been helping my children to try more vegetables without any stress or pressure from me and I can't wait to share it with you today! 

Do you have a favorite tip for encouraging your children to try new foods? 

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