This week Shaun interviews British middle-distance runner and current  European Indoor 800m champion, Shelayna Oskan-Clarke.

Shaun and Jermaine discuss the latest running news,  including a very Fast Friday and an exciting Oslo Diamond League, a sprinting bus driver and much more...

Check out Shelayna's recommendation Mindset by Dr Carol Dweck (https://www.amazon.co.uk/Mindset-Updated-Changing-Fulfil-Potential) on Amazon or in your local book shop.

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