<p>Today on Self Saturdays, I am sharing the habits that I changed and the steps that I followed to follow through and be consistent with them. Habits aren't always easy to change but it can definitely be done if you create a plan! PROJECT LOVE INSTAGRAM: ww.instagram.com/projectloveco Head on over to <a href= "http://www.projectloveco.com">www.projectloveco.com</a> and sign up for my LOVE Letters to receive your free copy of my 14 Steps to Self-Love guide. </p>

Today on Self Saturdays, I am sharing the habits that I changed and the steps that I followed to follow through and be consistent with them. Habits aren't always easy to change but it can definitely be done if you create a plan! PROJECT LOVE INSTAGRAM: ww.instagram.com/projectloveco Head on over to www.projectloveco.com and sign up for my LOVE Letters to receive your free copy of my 14 Steps to Self-Love guide.

<p>Today on Self Saturdays, I am sharing the habits that I changed and the steps that I followed to follow through and be consistent with them. Habits aren't always easy to change but it can definitely be done if you create a plan! PROJECT LOVE INSTAGRAM: ww.instagram.com/projectloveco Head on over to <a href="http://www.projectloveco.com" rel="noopener noreferrer">www.projectloveco.com</a> and sign up for my LOVE Letters to receive your free copy of my 14 Steps to Self-Love guide. </p>

94: Self Saturdays - How To Change A Habit

Heart-to-heart conversations for women building businesses with soul.

Welcome to At Home with Founders, the podcast where real conversations meet the real work of building a business and life with intention. Hosted by Jessica Frigon, this space is designed for visionary women founders who crave depth, alignment, and meaningful insights beyond surface-level success.

Every other Tuesday, Jessica shares thought-provoking solo reflections and raw, unfiltered conversations with founders and industry leaders navigating the highs, lows, and in-betweens of entrepreneurship.

From the inner work of leadership to the operational strategies that sustain growth, each episode is an invitation to sit down, exhale, and explore what it truly means to build a business that works for you, one that aligns with your vision, values, and the life you're here to lead.

This isn't just a business podcast - it's a HAVEN for founders who want to scale with intention, lead with clarity, and build a legacy with heart.

Come for the strategy. Stay for the soul. Let's have a conversation.

Business

Entrepreneurship

Education

Self-Improvement

Heart-to-heart conversations for women building businesses with soul. Welcome to At Home with Founders, the podcast where real conversations meet the real work of building a business and life with intention. Hosted by Jessica Frigon, this space is designed for visionary women founders who crave depth, alignment, and meaningful insights beyond surface-level success. Every other Tuesday, Jessica shares thought-provoking solo reflections and raw, unfiltered conversations with founders and industry leaders navigating the highs, lows, and in-betweens of entrepreneurship. From the inner work of leadership to the operational strategies that sustain growth, each episode is an invitation to sit down, exhale, and explore what it truly means to build a business that works for you, one that aligns with your vision, values, and the life you're here to lead. This isn't just a business podcast - it's a HAVEN for founders who want to scale with intention, lead with clarity, and build a legacy with heart. Come for the strategy. Stay for the soul. Let's have a conversation.

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94: Self Saturdays - How To Change A Habit

94: Self Saturdays - How To Change A Habit