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In this episode, we discuss carbohydrates. So many fad diets demonize carbs, and why? Is there any reason for it? Listen in as we discuss the different types of carbohydrate and the role they play in our bodies.
Follow us on Instagram @eatwithgracepodcast
Find Jacque at cookingwithjacque.com
Find Brooke at brookefredrickson.com
By Jacque Nyenhuis & Brooke FredricksonIn this episode, we discuss carbohydrates. So many fad diets demonize carbs, and why? Is there any reason for it? Listen in as we discuss the different types of carbohydrate and the role they play in our bodies.
Follow us on Instagram @eatwithgracepodcast
Find Jacque at cookingwithjacque.com
Find Brooke at brookefredrickson.com