This episode is partly about my journey of 2-1/2 years sober and partly about what’s going on in your brain when you have an addiction, and the steps you can take to break that pattern. Whether it’s alcohol, drugs, shopping, smoking, gambling or something else, this episode will help you overcome issues that you’ve been wanting to eliminate from your life.

This is one you don’t want to miss, so tune in to hear more!

Connect with Heather -  

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Email: [email protected]