Continuing on with our environment, I talk so much about software updates, so this one should not come as a surprise. Get out your post-it notes and go crazy with cueing yourself. 

Strategic remembering is about designing your environment so that you are constantly reminded about who you want to be. This stops you from forgetting, and constantly pulls you forward.

Check out this wall of reminders

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• 5 Common Mistakes Women Over 40 Make That Lead to Belly Fat https://youtu.be/oOA9YkE6A60
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