In episode 22 of Run Talk SA this week, Brad and Parky have really put a mixed bag together for your entertainment. On this week’s running podcast: Simon caught up with 94.5 Kfm breakfast jock Ryan O’Connor. Ryan is a very keen runner and recently ran a 93 minute Outsurance Gun Run. Ryan chats to […]

94.5 Kfm’s Ryan O’Connor, The Nedbank Runners Guide Tom Cottrell

Run Talk SA is a weekly running podcast hosted by Mr Active, David Katz aimed at the South African running community. We chat to the who's who of the South African running scene, preview races, catch up with experts and give advice from running your first 5km up to the Comrades Marathon.

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94.5 Kfm’s Ryan O’Connor, The Nedbank Runners Guide Tom Cottrell

94.5 Kfm’s Ryan O’Connor, The Nedbank Runners Guide Tom Cottrell