The Keep Writing Podcast

95: Allow Any Emotion

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Have you ever sat down to write but couldn’t because you felt frustrated, overwhelmed, or confused? Here’s a secret for you - all writers have! 

You do not have to be hindered by these emotions. In fact, God has given you the authority to master them. 

In this episode, I’m going to share a strategy I use to master my emotions and make them work for me. I will teach you how you can:

  • allow space for them to exist and keep writing anyway,
  • create a reframing sentence for each emotion,
  • use a brief daily journaling exercise to reframe negative emotions and cultivate positive ones,
  • discover and cultivate your three highest emotions in your zone of excellence. 

    • It is our unmastered emotions that keep us from what we want most. By taking these practical steps, you can begin today on your journey to mastering your emotions so that you can keep writing! Listen in to learn how!

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    The Keep Writing PodcastBy Nika Maples
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