This interview with Jae Schaefer hit home for me! We went so deep so fast and really unpacked the concept of limiting beliefs, how they affect our lives and what to do with them.    Jae is so real and authentic. She knows how to break down the process of tackling thought processes that are sometimes so deep that we don't even know where to start.    A little about Jae:   Jae is a speaker, writer and life coach from Sydney,  Australia who started her own business at just 21 after quitting her journalism internship at a network newsroom to follow her passion for personal development.   In just 3 short years, she has published an eBook, launched a digital course, mentors a tribe of young people in her virtual mastermind called The Next Generation and coached hundreds of millennials on how to let go of fear and self-doubt and make the impact they were born to make on the planet.   Jae is currently writing her first book, has been featured in Women's Fitness Magazine, The Daily Telegraph and has most recently been nominated for the Beautiful You Coaching Academy's 'Emerging Coach of the Year' Award for 2018.