In this episode of the Find Your SPARK Podcast, Nicole Wilson and Stephanie Fox talk about May - Mental Health Awareness Month! Nicole and Stephanie discuss the importance of how SPARK approaches mental health in a way that pulls the health (SPARK) out of everyone, instead of putting bandages on peoples mental illnesses. We find it extremely helpful for those suffering with mental illnesses such as depression, anxiety, eating disorders, etc. to see that underneath the illness is REAL mental health waiting to be seen.  As long as we keep pointing to that, the seriousness of the illness tends to weaken naturally. We also share the importance of why this is true, FOR EVERYONE! The more we point to everyone’s health, the more it will start to peek through and people will start to see their own potential and capability to do the things they thought were impossible.