In this episode of the Midlife Grace podcast, host Ginger Monceaux welcomes Brandi Linn, a businesswoman and wellness influencer, to discuss the importance of confidence in women, the role of faith in building that confidence, and practical steps to achieve personal growth. They explore how confidence can be cultivated through small promises to oneself, the interconnectedness of mind, body, and spirit, and the power of affirmations in overcoming negative thoughts. The conversation emphasizes the need for women to recognize their worth and authority in Christ, encouraging them to live fulfilling lives rooted in faith and self-love.

takeaways

• Brandi Linn is a businesswoman and wellness influencer dedicated to empowering women.
• Confidence in women is crucial for personal and professional success.
• Struggles can lead to powerful comebacks and growth.
• Confidence can be built through small, consistent actions.
• Our identity should be rooted in Christ, not in external validation.
• Taking thoughts captive is essential for mental health and confidence.
• Affirmations can reshape our mindset and boost self-esteem.
• Mind, body, and spirit are interconnected in our overall health.
• Women often keep promises to others but neglect promises to themselves.
• We are called to support and uplift one another in our journeys.

titles

• Empowering Women Through Faith and Confidence
• Building Unshakeable Confidence in Women

Sound Bites

• "We have to love ourselves more."
• "Your thoughts run your life."
• "We are called to help save women."

Chapters

00:00

Introduction to Brandi Linn and Her Mission

02:50

Building Confidence in Women

05:51

The Role of Faith in Confidence

08:33

Overcoming Negative Thoughts and Lies

11:13

Gratitude and Humility in Confidence

14:19

Practical Steps to Build Confidence

17:07

Mind, Body, Spirit Connection

19:38

The Importance of Healthy Choices

22:50

Biblical Affirmations and Authority

25:28

Encouragement for Women to Thrive

https://www.thebrandilinn.com/biblicalaffirmations