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Episode 95: Fighting Fair – Navigating Conflict Without Chaos 🎙️
Description:
Conflict is inevitable in any relationship, but how do you fight fair? In this episode of Chaotic Compass, Stefanie gets real about the struggles of communication, emotional triggers, and how misunderstandings can spiral into chaos. From personal challenges with her husband Ryan to learning how to express needs without resentment, she explores how to navigate love and arguments without losing yourself in the process.
Key Takeaways:
✅ Why healthy conflict is crucial in relationships
✅ How different communication styles impact arguments
✅ The role of love languages in resolving disagreements
✅ Strategies for keeping emotional balance during conflict
✅ How to communicate needs without feeling guilty
Mentioned in this Episode:
💬 The struggles of feeling unheard and unseen in relationships
📆 Transitioning from a physical family calendar to Google Calendar for better organization
🧘♀️ The importance of self-care and personal outlets in maintaining relationship balance
🍏 Blake’s Hard Cider – Stefanie’s drink of the episode
Let’s Connect!
🎧 Listen on Spotify, Apple Podcasts, or your favorite platform.
💻 Visit me at Chaotic Compass.
📱 Follow along on Instagram, TikTok, and Facebook.
✉️ DM me or drop your chaos stories—I’d love to share a laugh with you!
Don’t Forget
If you loved this episode, share it with a friend who hates the cold, loves cider, or has strong feelings about TikTok! And leave a review—it helps the chaos continue!
#Relationships #Communication #Marriage #FightingFair #LoveLanguages #ChaoticCompass
5
44 ratings
Episode 95: Fighting Fair – Navigating Conflict Without Chaos 🎙️
Description:
Conflict is inevitable in any relationship, but how do you fight fair? In this episode of Chaotic Compass, Stefanie gets real about the struggles of communication, emotional triggers, and how misunderstandings can spiral into chaos. From personal challenges with her husband Ryan to learning how to express needs without resentment, she explores how to navigate love and arguments without losing yourself in the process.
Key Takeaways:
✅ Why healthy conflict is crucial in relationships
✅ How different communication styles impact arguments
✅ The role of love languages in resolving disagreements
✅ Strategies for keeping emotional balance during conflict
✅ How to communicate needs without feeling guilty
Mentioned in this Episode:
💬 The struggles of feeling unheard and unseen in relationships
📆 Transitioning from a physical family calendar to Google Calendar for better organization
🧘♀️ The importance of self-care and personal outlets in maintaining relationship balance
🍏 Blake’s Hard Cider – Stefanie’s drink of the episode
Let’s Connect!
🎧 Listen on Spotify, Apple Podcasts, or your favorite platform.
💻 Visit me at Chaotic Compass.
📱 Follow along on Instagram, TikTok, and Facebook.
✉️ DM me or drop your chaos stories—I’d love to share a laugh with you!
Don’t Forget
If you loved this episode, share it with a friend who hates the cold, loves cider, or has strong feelings about TikTok! And leave a review—it helps the chaos continue!
#Relationships #Communication #Marriage #FightingFair #LoveLanguages #ChaoticCompass