“God hath exempted women who are in their courses from obligatory prayer and fasting. Let them, instead, after performance of their ablutions, give praise unto God, repeating ninety-five times between the noon of one day and the next “Glorified be God, the Lord of Splendor and Beauty.” Thus hath it been decreed in the Book, if ye be of them that comprehend.” - Bahá’u’lláh The Kitáb-i-Aqdas
Why 95 Times?
In the book ‘Gate of the Heart’ by Nader Saiedi, he explains that the significance of the number 95 originates from the Persian Bayán, where the Báb states that ninety-five stands for the numerical value of "for God" (lillāh), symbolizing the recognition of the manifestation of God and obedience to his laws, which are inseparable from each other, as confirmed by Bahá'u'lláh in the opening paragraph of the Kitáb-i-Aqdas.
The 95 Glorified be God, the Lord of Splendor and Beauty meditation audio is a meditation that includes the repeated phrase repetition of the sacred word of “Glorified be God, the Lord of Splendor and Beauty” in English 95 times.