Cast:
Dr. Tara Egan, host
Anna, teen co-host
Guest Expert - Dr. Regina Lark

Do you ever feel as if you are doing work that is unnoticed, unwaged, or unwritten?

Ladies, this episode is for you. Tara and Anna pair up again for this very enlightening and enjoyable conversation with Dr. Regina Lark about Emotional Labor.

Dr. Regina Lark is a board-certified professional organizer, productivity specialist, and author based in Los Angeles, CA.  Regina has founded three companies: A Clear Path, Silk Touch Moves, and Speaking of Clutter. She is a feminist historian that regularly speaks to international audiences at conferences and in boardrooms on topics such as women’s leadership, time management, productivity, and more. Many national media outlets have highlighted her expertise, including A&E’s hit television show Hoarders, The Wall Street Journal, The Los Angeles Times, and others.

Regina is here today to talk about her latest book Emotional Labor: Why A Woman’s Work is Never Done and What To Do About It.

Listen in as we dive into:
-what Emotional Labor is and how it plays out in our homes, at work, and in our relationships.

- the fact that the mental load of Emotional Labor weighs heavily on the shoulders of women.

- women’s relationship to Emotional Labor  from early American history to the COVID-19 era.

- tools and exercises to promote equity, including on-going dynamic dialogues

- a brand of delegating that directly eases emotional labor

- how and where to get support

To Learn More About Dr. Regina Lark:

https://reginalark.com/

http://www.aclearpath.net/

To learn more and/or receive support from Tara:

Website -Dr. Tara Egan's child & adolescent therapy services books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.

Facebook - learn more HERE.
YouTube - learn more HERE.
Instagram - learn more HERE.

Edited by Christian Fox