Triggers are part of the journey — but they don’t have to derail you. In this episode, we dive into how to recognize, prepare for, and move through triggers with strength and clarity.

- What triggers really are and why they show up
- How to respond instead of react
- Tools to stay grounded and aligned with your sober path

This episode is part of Series 9 – Getting Sober: Building a Clearer Life. Listen to all the Series to unlock your full potential.

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Much love, Alexandros