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#95- How Dopamine is Actually Making us More Depressed
Hello beautiful soul and welcome back for episode #95 of Rewire to Inspire.
In today's episode, host Jessie Brown is going to dive into how Dopamine may actually be causing you to be more depressed.
We often think of Dopamine as a "happy hormone" however, as we unpack in today's episode, it can become very toxic. Ie. that feel-good moment you get when you get a notification on your phone or that happy feeling you get before you eat junk food. Only leaving you to often feel worse after. This is because dopamine is actually the hormone released before the action not after.
Please tune in to learn more about how dopamine affects us and ways to break being controlled by it.
Looking to connect? Book your free 30-minute call here : https://calendly.com/jessienextleveluniverse/30min?month=2023-02&date=2023-02-06
Until next time,
xoxo Jessie Mae
In today's episode, host Jessie Brown is going to dive into how Dopamine may actually be causing you to be more depressed.
We often think of Dopamine as a "happy hormone" however, as we unpack in today's episode, it can become very toxic. Ie. that feel-good moment you get when you get a notification on your phone or that happy feeling you get before you eat junk food. Only leaving you to often feel worse after. This is because dopamine is actually the hormone released before the action not after.
Please tune in to learn more about how dopamine affects us and ways to break being controlled by it.
Looking to connect? Book your free 30-minute call here : https://calendly.com/jessienextleveluniverse/30min?month=2023-02&date=2023-02-06
Until next time,
xoxo Jessie Mae
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By Jessie Brown
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Hello beautiful soul and welcome back for episode #95 of Rewire to Inspire.
In today's episode, host Jessie Brown is going to dive into how Dopamine may actually be causing you to be more depressed.
We often think of Dopamine as a "happy hormone" however, as we unpack in today's episode, it can become very toxic. Ie. that feel-good moment you get when you get a notification on your phone or that happy feeling you get before you eat junk food. Only leaving you to often feel worse after. This is because dopamine is actually the hormone released before the action not after.
Please tune in to learn more about how dopamine affects us and ways to break being controlled by it.
Looking to connect? Book your free 30-minute call here : https://calendly.com/jessienextleveluniverse/30min?month=2023-02&date=2023-02-06
Until next time,
xoxo Jessie Mae
In today's episode, host Jessie Brown is going to dive into how Dopamine may actually be causing you to be more depressed.
We often think of Dopamine as a "happy hormone" however, as we unpack in today's episode, it can become very toxic. Ie. that feel-good moment you get when you get a notification on your phone or that happy feeling you get before you eat junk food. Only leaving you to often feel worse after. This is because dopamine is actually the hormone released before the action not after.
Please tune in to learn more about how dopamine affects us and ways to break being controlled by it.
Looking to connect? Book your free 30-minute call here : https://calendly.com/jessienextleveluniverse/30min?month=2023-02&date=2023-02-06
Until next time,
xoxo Jessie Mae