<p>Conflict is not the problem. The absence of repair is. This episode explores what real repair sounds like, why going first feels vulnerable, and how restoring connection matters more than avoiding disagreement.</p>

Conflict is not the problem. The absence of repair is. This episode explores what real repair sounds like, why going first feels vulnerable, and how restoring connection matters more than avoiding disagreement.

95 How Repair Actually Happens

This podcast provides clear explanations of counselling, therapy, and emotional wellbeing. Each short episode explores how counselling works, what people can expect from therapy, and the realities behind common myths. It is designed for anyone who wants a clearer understanding of emotions, relationships, and psychological processes, whether or not they ever choose to attend counselling. Calm, informative, and firmly grounded in professional counselling practice.

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95 How Repair Actually Happens

95 How Repair Actually Happens