Optimal Stimulus Balance is when we are perfectly stimulated to perform our best focus. Meaning we're neither under, or overstimulated. Big shout out to Dr K video referenced: https://youtu.be/uMK4gdR7c18   Attend the Owning Authenticity Sacred Circle by joining our Patreon: https://www.patreon.com/owningauthenticity YouTube: https://www.youtube.com/c/OwningAuthenticity Email: owningauthenticity@gmail.com

Optimal Stimulus Balance is when we are perfectly stimulated to perform our best focus. Meaning we're neither under, or overstimulated. Big shout out to Dr K video referenced: https://youtu.be/uMK4gdR7c18 Attend the Owning Authenticity Sacred Circle by joining our Patreon: https://www.patreon.com/owningauthenticity YouTube: https://www.youtube.com/c/OwningAuthenticity Email: owningauthenticity@gmail.com

#95 i Learned... Optimal Stimulus Balance

This podcast is a series of stories about things I've learned and taught myself that Changed My Life. A series of self reflection for the benefit of all. It's a fascinating adventure to be alive! You can find more about me on my website www.owningauthenticity.com or reach me at owningauthenticity@gmail.com

- Carly Whorton

Education

Self-Improvement

This podcast is a series of stories about things I've learned and taught myself that Changed My Life. A series of self reflection for the benefit of all. It's a fascinating adventure to be alive! You can find more about me on my website www.owningauthenticity.com or reach me at owningauthenticity@gmail.com - Carly Whorton

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#95 i Learned... Optimal Stimulus Balance

#95 i Learned... Optimal Stimulus Balance