What happens when someone puts space between us and them? It's ok. This week, we're discussing the fact that it's ok for people to make that choice, we are still ok when they do, and it's ok if we don't tie our self-worth into knots trying to figure out why. We close with a guided meditation for allowing things to exist in their own way, including ourselves and others. // 3:48: yoga philosophy discussion, 27:29: guided meditation // Stay connected on Instagram: https://instagram.com/laura__tara/ and on the web: https://lauratara.com/