From the Captain's Quarters

95 Percent Rule - Own Monday


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A new Monday Morning short-form podcast to motivate, inspire, and help you grab Monday by the balls and let it know who's in charge.

This week's Daily 5% Challenge: Smile. Smile for 10-15 seconds at a time when you wouldn't typically have a grin on your face. Check yourself, without judgement, and find out how you feel afterwords.

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From the Captain's QuartersBy Captain Coop's Beard Co.

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4.8

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