Sometimes we forget that to have a really great life we need to start by taking care of the body we have been given. This week's guest, Best Self Health Coach, Jen Sprague, shows us how to have a really great life by incorporating PLAY into our routine. Listen as Jen shares some amazing tips and strategies for being your best self and living your best life! You can find Jen at jensprague.com.

Sometimes we forget that to have a really great life we need to start by taking care of the body we have been given. This week's guest, Best Self Health Coach, Jen Sprague, shows us how to have a really great life by incorporating PLAY into our routine. Listen as Jen shares some amazing tips and strategies for being your best self and living your best life! You can find Jen at jensprague.com.

95: PLAY to Have Your Best Life!

The Longing for More podcast with Vona Johnson is where Christians come to strengthen their faith, revive their soul and learn to live their lives with a sense of fulfillment and peace. Listen to learn how to incorporate your faith into your daily activities, stop wandering through life feeling empty and unfulfilled, and begin to live your More!This show was originated under the name, Reviving Your Soul,

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The Longing for More podcast with Vona Johnson is where Christians come to strengthen their faith, revive their soul and learn to live their lives with a sense of fulfillment and peace. Listen to learn how to incorporate your faith into your daily activities, stop wandering through life feeling empty and unfulfilled, and begin to live your More!This show was originated under the name, Reviving Your Soul,

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95: PLAY to Have Your Best Life!

95: PLAY to Have Your Best Life!