It takes courage to set out to achieve the things we want to do, have, and be in our lives. It's easy to wreck our confidence if we don't take care to protect it.

In this episode I took some time to chat about this and expand on some of the ideas in my latest blog post on Substack. If you haven't seen that here's the link!

Be Kind to Yourself as you Pursue Your Dreams

A Reminder to You and Me