Ever tried setting boundaries but ended up feeling like the bad guy? Or maybe you get defensive, and it turns into a bigger issue than it needs to be. The truth is, boundaries aren’t about being harsh, they’re about protecting your peace while still showing up as your best self.

In this episode, we’re breaking down:

• How to set firm boundaries without coming across as rude or cold
• The difference between healthy boundaries and walls built from past hurt
• Practical ways to communicate boundaries in co-parenting, dating, and friendships, without the drama

If you’ve ever struggled to say “no” without feeling guilty or defensive, this one's for you! Tune in and learn how to set boundaries with confidence and kindness.

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#Please note, I am not a legal professional and do not offer legal advice, I can answer and support you with anything related to your emotional journey as a single parent, on topics such as.....

-Dealing with anxiety before kid exchanges

- Handling a controlling ex

- Coping with loneliness as a single parent

- Getting back into dating without the drama

- Letting go of anger after a breakup

- Finding your confidence again

-How to let go

or any other single parent topics you need support with

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