Featuring: Balham FC, Fulham FC, The Big Step Charity, AFC Wimbledon, Dons Local Action Group

Braxton Baker-Bates is joined in the studio by Andreea Gheorghe and Alice Neil.

1:30 – Interview with Balham FC manager Greg Cruttwell regarding Fábio Carvalho and Fulham FC’s promotion to the Premier League

8:34 – Feature: Going Viral

21:19 – Chat about Manchester United and Erik ten Hag

25:27 – Feature: Beat the Boss

37:30 – Feature: Sunday League

58:17 – Interview with Chris Gilham from the Big Step Charity

1:14:27 – Interview with Tim Marshall from AFC Wimbledon's charitable organisation, the Dons Local Action Group

1:21:05 – Discussing this week’s main sports stories, including Wimbledon banning Russian and Belarusian players from this year’s tournament