I'm doing something different this episode as Christmas is in a few days. I've decided to record for you a reading of a classic Christmas story – A Visit From St Nicholas but you might know it better as Twas the Night Before Christmas – by Clement Clarke Moore.

So, take a moment to pause, relax and enjoy this Christmas tale…

Resources:

• Find lots of resources to help you to bring down your overwhelm so you can feel more calm, in control, confident you can cope and happier, on my website here
• If you enjoy the podcast I'd love you to leave a review on iTunes so that others can find it too
• If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here