Join us as we discuss the importance of setting boundaries for well-being and self-care.

• What is a boundary?
• Why is it important to set healthy boundaries?
• What are some examples of healthy boundaries?
• How do you set healthy boundaries?
• Why is enforcing boundaries necessary?
• What role does self-care play in setting boundaries?

Join us to find out how to set and enforce your boundaries!

If you'd like to join our workshop, book your spot now!

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Our beautiful intro music It's Not Over Til The Bossa Nova was created by Shane Ivers - https://www.silvermansound.com