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95: Working Out For a Post-Pandemic Body? What Does It Profit You? 3 Questions to Ask Yourself.
Are you feeling the pressure to work out hard towards getting a post-pandemic body? You know... “upgrading” your body so that it looks acceptable to the world and to other people? If you do, then this episode is for YOU! I have 3 questions for you to pray through and respond to.
Are you working out for a post-pandemic body? What does it profit you? You’re gonna need a clean sheet of paper, a good pen, and an open heart for this one. Press play!!
In Christ,
Jaclyn
*************
Need accountability touching on fitness, food, or faith? (It’s okay if you need all three!) Together we will create a practical health plan making certain to keep Jesus at the center. Email me to book your first coaching session OR ask me for my coaching menu!
STEP 1: Email me at [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
STEP 2: Wait for my email reply for your next steps! That’s it!
STILL NOT SURE IF COACHING WITH ME IS RIGHT FOR YOU? Answer these questions…
- Worn out from using diet or workout formulas/systems that promise happiness, satisfaction, and confidence?
- Want to know how to approach health and fitness in a God-centered way?
- Desire to reshape your mind and heart attitude from past beliefs, diets, and little lies repeated in your mind about your body shape?
- Want to take a faith-based approach in your health journey INSTEAD OF what you were taught by personal trainers and fitness influencers whose main focus is your outward appearance?
- Not able to celebrate special occasions with friends/family because the foods they serve don’t fit what your diet says you can eat?
- Tired of unreliable diets, worldly tips and tricks, counting calories and macros, and not being able to enjoy foods you love?
- Ready to focus your attention on spiritual heart matters versus pure physical matters?
IF YOU ANSWERED “YES” TO ANY OF THE ABOVE, EMAIL ME today to book your coaching session(s)! Let’s go! God has so much waiting for you including knowing Him even deeper.
Leave me a voice message
http://go.courageousfitfemale.com/voicemessage
⭐️-----------------⭐️
WANT MORE EPISODES?? 👇🏻👇🏻
94 How to Know if a DIY FITNESS Plan Works for You (or NOT)!
93 Who Says You Need to Love Your CELLULITE? SELF-LOVE & SELF-WORTH? With Stefanie Gass!
92 Still Believe Shrinking the Number on the Scale Will Make You Happier? Re-assessing Your Health Goals as a Christ Follower.
91 Could Body Image COMPARISON Be DERAILING You From God’s Purposes Over Your Life? How to Recognize.
90: Want to Establish EXERCISE Into Your Life After an Extensive Break? MAPPING it Out Using 5 Simple Steps.
MOST LISTENED TO EPISODES:
83: Scared to Give up Worldly Comforts in Exchange for Godly Truths? Letting go of your plan for His isn’t easy, it’s worth it!
67: New Year, New You! Your NEVER GO BACK Roadmap for 2021!
73: What Does God Want For Your WEIGHT & Body? How to Ask Him.
--------------------------
Download your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
SUBSCRIBE to my YouTube channel!
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I encourage you to seek prompt attention.
View all episodes
By Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of JesusAre you feeling the pressure to work out hard towards getting a post-pandemic body? You know... “upgrading” your body so that it looks acceptable to the world and to other people? If you do, then this episode is for YOU! I have 3 questions for you to pray through and respond to.
Are you working out for a post-pandemic body? What does it profit you? You’re gonna need a clean sheet of paper, a good pen, and an open heart for this one. Press play!!
In Christ,
Jaclyn
*************
Need accountability touching on fitness, food, or faith? (It’s okay if you need all three!) Together we will create a practical health plan making certain to keep Jesus at the center. Email me to book your first coaching session OR ask me for my coaching menu!
STEP 1: Email me at [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
STEP 2: Wait for my email reply for your next steps! That’s it!
STILL NOT SURE IF COACHING WITH ME IS RIGHT FOR YOU? Answer these questions…
- Worn out from using diet or workout formulas/systems that promise happiness, satisfaction, and confidence?
- Want to know how to approach health and fitness in a God-centered way?
- Desire to reshape your mind and heart attitude from past beliefs, diets, and little lies repeated in your mind about your body shape?
- Want to take a faith-based approach in your health journey INSTEAD OF what you were taught by personal trainers and fitness influencers whose main focus is your outward appearance?
- Not able to celebrate special occasions with friends/family because the foods they serve don’t fit what your diet says you can eat?
- Tired of unreliable diets, worldly tips and tricks, counting calories and macros, and not being able to enjoy foods you love?
- Ready to focus your attention on spiritual heart matters versus pure physical matters?
IF YOU ANSWERED “YES” TO ANY OF THE ABOVE, EMAIL ME today to book your coaching session(s)! Let’s go! God has so much waiting for you including knowing Him even deeper.
Leave me a voice message
http://go.courageousfitfemale.com/voicemessage
⭐️-----------------⭐️
WANT MORE EPISODES?? 👇🏻👇🏻
94 How to Know if a DIY FITNESS Plan Works for You (or NOT)!
93 Who Says You Need to Love Your CELLULITE? SELF-LOVE & SELF-WORTH? With Stefanie Gass!
92 Still Believe Shrinking the Number on the Scale Will Make You Happier? Re-assessing Your Health Goals as a Christ Follower.
91 Could Body Image COMPARISON Be DERAILING You From God’s Purposes Over Your Life? How to Recognize.
90: Want to Establish EXERCISE Into Your Life After an Extensive Break? MAPPING it Out Using 5 Simple Steps.
MOST LISTENED TO EPISODES:
83: Scared to Give up Worldly Comforts in Exchange for Godly Truths? Letting go of your plan for His isn’t easy, it’s worth it!
67: New Year, New You! Your NEVER GO BACK Roadmap for 2021!
73: What Does God Want For Your WEIGHT & Body? How to Ask Him.
--------------------------
Download your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
SUBSCRIBE to my YouTube channel!
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I encourage you to seek prompt attention.