Louise Delany, Senior Lecturer in the Department of Public Health at the University of Otago and member of Tax Justice Aotearoa New Zealand gives us some Political Commentary about National's proposed tax policy. We talk about noodles on Breakfast Food with Lucinda Bennett. Rachel speaks to Proteins of Magic about her new single Flesh It Out, which is out in the world today. And Greening Out with Jim is back, to help you prepare your garden for spring. We recap your Top Ten. Whakarongo mai nei!