Rod Oram gives us some Political Commentary about the Three Waters repeal, AUKUS discussions and broad policy coming out of the government's coalition right now. On Breakfast Food, Lucinda Bennett talks about camping kai, and caving kai, if that's what you're into. Damian and Billy from Grecco Romank are in the studio to talk about their upcoming performances at Splore and beyond, as well as their new single 2 Hot 2 Hunt. Jim is in the studio for Greening Out, chatting about all the shades of green. Sam Bambery is chatting about his new single, out today, titled Parasite. We recap your Top Ten. Whakarongo mai nei!