Rachel is back in the building, and we have a lovely show for your Thursday! On Political Commentary, Rod Oram discusses Meka Whaitiri’s exit from Labour, the Restore Passenger Rail protestors and how they’ve been received, and Michael Wood’s letter of expectations to Immigration NZ. Plabita Florence, chef and owner at Forest, is up in the studio on Breakfast Food, chatting foraging and food waste minimisation. Gareth Shute is in to chat about his NZ Music Month historical walks and tours around the city, including around Queen Street, Karangahape Road and the Auckland Town Hall. Whakarongo mai nei!