I tēnei ata kei te Hōtaka Parakuihi: Mayor Phil Goff is on the line having a good chat about what's happening in Tāmaki Makaurau in Sounding Off with Phil Goff; bb Gurl joins us in studio to chat about Loud And Proud Festival and their new track; and we learn about spinal chords in Ready Steady Learn with Darren Svirskis! Whakarongo mai!