Today on your bFM Breakfast: Rachel and Tess are powering through the week, with some spicy new tunes to get through our Thursday; Dr. Bryce Edwards gives us a heads up on what's been happening in politics; Aaron and Charlotte from Stone Soup Magazine pop in to talk spring planting on Breakfast Food; Randa brings us a new track, 'Toughen Up' to brighten up this cloudy morning; Troy's got some picks From The Crate; and Amelia talks dog ghosts, Nic Cage, and the 95bFM Top Ten.