95bFM: The Hard, Fast & Heavy Show

By 95bFM

Every Sunday, Paddy, Lou, or Flo put the week out of its misery with one hundred and twenty minutes of ear-splitting rock and roll.

Two hours of punk, metal, hip hop, hyperpop and everything Hard, Fa... more

· Music

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FAQs about 95bFM: The Hard, Fast & Heavy Show:

How many episodes does 95bFM: The Hard, Fast & Heavy Show have?

The podcast currently has 101 episodes available.

95bFM: The Hard, Fast & Heavy Show episodes:

May 02, 2026 The Hard Fast and Heavy Show w/ Flo and Lou, Rātapu, May 3rd 2026
NZ Music Month is here so this is the first show dedicated solely to music from Aotearoa!
What a sensational surprise, two hosts on a Sunday night! Finally some good bloody banter!
Lou and Flo delve through the troves of NZ punk and metal to find some old favourites and some new gems while chatting it up about May the Fourth being with you, caffeine intake and insomnia, delightful Dave's birthday and a bunch of other nonsense!

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0min
April 25, 2026 The Hard, Fast and Heavy Show w/ Lou: Rātapu, April 26th, 2026
Covers Special!
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2h 2min
April 18, 2026 The Hard, Fast & Heavy Show with Paddy: 19 April, 2026
One for da Wolf Man ?
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2h 4min
April 05, 2026 The Hard, Fast and Heavy Show w/ Lou: Rātapu, April 5th, 2026
Lou 2, Electric Boogaloo
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0min
March 29, 2026 The Hard, Fast & Heavy Show with Paddy: 29 March, 2026
They Walk Amog Us ?️
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0min
March 22, 2026 The Hard, Fast and Heavy Show w/ Flo: March 22nd, 2026
Flo's return to the Hard, Fast and Heavy Show after a couple of absent months, brings an eclectic and erratic mix of genres, played in no particular order this time round. Celebrating the best of metalcore, post-hardcore, nu-metal and post punk, this rendition has something for everyone!
A particular focus on two local legends that have disbanded, metalcore band Grym Rhymney and emo pop-punk group Melanie, leaving the Tāmaki Makaurau scene grief-stricken.
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0min
March 16, 2026 The Hard, Fast and Heavy Show w/ Lou: Rātapu, March 16 2026
Lou is back in the seats this week with a collection of bangers and mash.
If you heard any mishaps and errors, no you did not.

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1h 60min
February 22, 2026 The Hard, Fast & Heavy Show with Lou: 22 February, 2026
Lou is back in the driver's seat, with some bangers lined up for your pleasure.

Enjoy!
...more
1h 59min
February 15, 2026 The Hard, Fast & Heavy Show: 15 February, 2026
Lou is back in the driver's seat, with some bangers lined up for your pleasure.

Enjoy!
...more
2h 6min
February 09, 2026 The Hard, Fast & Heavy Show with Lou: 9 February, 2026
Lou is back in the driver's seat, with some bangers lined up for your pleasure.

Enjoy!
...more
2h 1min

FAQs about 95bFM: The Hard, Fast & Heavy Show:

How many episodes does 95bFM: The Hard, Fast & Heavy Show have?

The podcast currently has 101 episodes available.

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