London's Pretty Cool...

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Body Positive Wellness is a gym located at 540 Clarke Road, Unit 5 and offers personal training, customized workout plans, boot camps, and group training.

But Body Positive Wellness is more than just a gym, and what makes it more than just a gym is the owner, Ali. Ali also offers life chats and gives you a confidential safe space to vent and work on yourself mentally as well as physically.

From her own personal struggles, Ali has worked hard on self-development and also offers Mind-Body Warrior Workshops. These workshops are to help young women with body positivity, health and wellness, mental health and self-love.

Check out Ali at @_bodypositivewellness | @_bodypositivefitness | @_mindbodywarriors | www.bodypositivewellness.ca

Intro/Outro Song: Be Alright - Sarina Haggarty

LPC Podcast Info:

@lpcpodcast

[email protected]