Rabbi Aamr’s background and how he got into meditative prayer and breathworkPurpose of breath-work and meditationDifference between Davenen (prayer) and meditationThinking Chassidus means to ask: What you learned, how does it relate to your personal life?Mittler Rebbe Derech Chayim - you should not stray after your hearts and then your eyes? Not eyes then heart? A person only sees with his eyes what he desires with his heart.“The world was created with 10 maamarim, or sayings.” Why not 1 maamar? Lehibarot (to create) comes from the word briut (health). A chassidic explanation: With one maamar you can be healthy.Types of meditationChassidic Discourses that change the way you look at thingsLiving with a chassidic discourse and not just reading itWhats the best hochlata, or resolution you can take? Just do it.Elevating your self with ChassidusA person only sees with his eyes what his heart desiresWhat he teaches today with breathwork and meditationPreparing the keli, the vessel to receive, then bringing in ideas of chassidus that will attach you to G-d’s unityWhy does meditation have to be before davenen? Why not in the middle of the day? The Friedeker Rebbe says that once one contemplates, he taps into and unveils one’s emotions, having unveiled emotions without something to keep a person focused, like prayer, or something practical, it can leave it open, which then can lead to a not-positive place.All the growth in human potential and performance is a direct result of chassidus being introduced in the worldChakras - sounds like the hebrew word sheker (lie), Reiki from the hebrew word reik (emptiness)Experiment to see the aura around a person - seeing an aura around a person with tefillin, and a woman after a mikveh, spiritual bathThe depths of the highest level and the depths of the abyss, where a person gets energy from unholy forcesSome things might seem wonderful but who says it’s from a kedusha, holinessWhat is the source of it from?Rebbe to a Jew: G-d is what He needs to be to other people, but to the Jew it’s the attachment through Torah and mitzvahsHis personal experience with transformational breath in Israel with a elderly manUsing the healing work as a temporary passageway to something higherSharpening your SawLearning the Rebbe’s sichas, or short talk like chassidic discoursesTake your time and learn to knowBeing in the Zone means my inside and my outside are in balance, it comes from ChassidusBreathing deeply frees a person’s mindSpirit of Moshiach is the breath of airTransformational breathwork that forces a person to reach deeper areas in the body where oxygen did not getWriting your vision on paper and watching it unfoldGetting out in order to return betterI’m running from You to YouWhat 12/13 Tammuz is and Rabbi Amar’s personal experience with the Rebbemesirat nefesh, self sacrifice. Authenticity of Torah continuingFreedom is not a place on the map, it is a state of mind. Wealth is about giving.
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