Partying & Fat Loss is a double edged sword. In this podcast, I talk to you about how drinking and eating out in moderation can co-exist with your transformation journey

Partying & Fat Loss is a double edged sword. In this podcast, I talk to you about how drinking and eating out in moderation can co-exist with your transformation journey

Partying &amp; Fat Loss is a double edged sword. In this podcast, I talk to you about how drinking and eating out in moderation can co-exist with your transformation journey

#96 - Can Partying & Fat Loss co-exist?

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

Health & Fitness

Fitness

Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.

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#96 - Can Partying & Fat Loss co-exist?

#96 - Can Partying & Fat Loss co-exist?