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#96 Creating A High Performance Life With Janet McKee
I am joined today by Janet McKee, CEO of SanaView. Janet is a Certified High-Performance Coach and wellness expert, and has been awarded membership into the National Association of Experts, Writers, and Speakers. She’s the best-selling author of Stressless Success, and that's what we’ll talk about today: How to build a life of passion, purpose, and prosperity.
Max Out Insight:
• Our greatest struggles are also our greatest gifts, because they allow us to grow and later contribute. – The key is to pause and accept the challenge, realize that you’ve faced challenges before that helped you grow and become wise, wonder what this new challenge has to teach you.
• To achieve success, you don’t need to stress, fight hard and be full of anxiety. These are walls of resistance that block solutions, opportunities and ideas. – Learn that the opposite is actually the truth, take actions out of elevated and expanded feelings.
• When we take control of the energy and emotion of how we feel, we take back control of our lives. We’re driven by how we feel.
• Take care of yourself, good self-care and wellness is key to high-energy, clear thinking and a successful life. Build the foundations every day, visualize the days ahead and your goals, step into excitement, joy and whatever it is that pushes you forward.
• What is something I can do to be better? – There’s always something tiny that you can shift in the right direction, these small steps are going to have a massive impact on your day and ability to generate influence on the world. Be aware of the energy that you’re generating from within you and what can you do to create a better energy.
Max Out Quotes:
• “We have more power within us, than we ever knew.”
• “What happens around us is a reflection of what is going on inside of us.”
• “It’s far easier to shift the way you feel, than it is to control your thoughts.”
• “It’s about shifting where you are now with what you have now. The rest will come.”
Connect with Janet:
To learn more about the book, getting access to free resources and contacting Janet visit her website https://www.janetmckee.com/
Recipes to boost your health and bring you more daily energy check https://www.sanaview.com/
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By Max Weigand
5
11 ratings
I am joined today by Janet McKee, CEO of SanaView. Janet is a Certified High-Performance Coach and wellness expert, and has been awarded membership into the National Association of Experts, Writers, and Speakers. She’s the best-selling author of Stressless Success, and that's what we’ll talk about today: How to build a life of passion, purpose, and prosperity.
Max Out Insight:
• Our greatest struggles are also our greatest gifts, because they allow us to grow and later contribute. – The key is to pause and accept the challenge, realize that you’ve faced challenges before that helped you grow and become wise, wonder what this new challenge has to teach you.
• To achieve success, you don’t need to stress, fight hard and be full of anxiety. These are walls of resistance that block solutions, opportunities and ideas. – Learn that the opposite is actually the truth, take actions out of elevated and expanded feelings.
• When we take control of the energy and emotion of how we feel, we take back control of our lives. We’re driven by how we feel.
• Take care of yourself, good self-care and wellness is key to high-energy, clear thinking and a successful life. Build the foundations every day, visualize the days ahead and your goals, step into excitement, joy and whatever it is that pushes you forward.
• What is something I can do to be better? – There’s always something tiny that you can shift in the right direction, these small steps are going to have a massive impact on your day and ability to generate influence on the world. Be aware of the energy that you’re generating from within you and what can you do to create a better energy.
Max Out Quotes:
• “We have more power within us, than we ever knew.”
• “What happens around us is a reflection of what is going on inside of us.”
• “It’s far easier to shift the way you feel, than it is to control your thoughts.”
• “It’s about shifting where you are now with what you have now. The rest will come.”
Connect with Janet:
To learn more about the book, getting access to free resources and contacting Janet visit her website https://www.janetmckee.com/
Recipes to boost your health and bring you more daily energy check https://www.sanaview.com/