The Living Room

96: Expanding our Capacity to Manage Stress


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New research shows that moms that don't know how to manage stress have kids that are stressed out. Whether you're a mom or not, Heather Johnson, LMFT, shares important tips on managing stress and our Living Room hosts share what works and what doesn't work in their own lives. How do you manage stress?
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The Living RoomBy Heather Johnson, Jana Parkin, Jodi Robinson, Michelle McCullough, Nicole Carpenter, Paige Sorensen

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