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Today I am speaking with Dr Stephanie a life coach who loves to garden and is sharing with us today some tips on gardening. She has found it very therapeutic and rewarding for her and her children and hope that it will do the same for you. If you struggle with that green thumb, she is going to provide us with some tips to help us get started. Enjoy!


What got you started in gardening?
1:17
Gardening as a test of trust.
6:25
How to get started with raised garden beds.
9:00
How much soil to put in each bed?
14:06
How much space does it take to grow indoor plants?
19:25
Kids getting out in the garden
21:54
Where to start with vegetables?
25:14
How many plants do you need for your garden?
28:13

Learn about Stephanie:
Dr. Stephanie Snyder is a Navy wife and mother to 4 beautiful children. She is a mentor, speaker, and joy seeker. Through her simplified methods, she teaches women how to make the most of their time and resources while still being present with their families and easily creating the life they desire. When Stephanie isn't spending time with her family or growing her business she enjoys horseback riding and competing in marathons and triathlons.

Stephanie's vision is to support women to create what they desire in a way that feels great, while emphasizing self-care without guilt and shame to make the most of the life we have.

Stephanie Snyder, Ph.D. (@stephaniesnyderphd) | Instagram

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