Kev The Coach Experience

#96 How To Take Action On Your Mental Health


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Hey hey everybody! It's time to take care of yo mentals!! Here's what to listen for in chronological order: 

  • My perspective on my own mental health challenges & how I deal with them
  • Insightful questions you can ask yourself to better understand your challenges & overall self 
  • The importance of financial security 
  • Designing a routine that helps you feel better 
  • How to help a friend contemplating suicide 
  • My name is Kevin Higgins. I'm a life coach, sales professional, biohacker & overall peak-performance / self-development advocate. I've coached hundreds & influenced 1000s through 1-1, group coaching & content.

    I've been called the rebound coach for my niche in helping men thrive through breakups & change their lives dramatically. I am here to help you.

    I help you rebound your life by discovering your truths & your purpose, building your confidence in your mission, & understanding women & relationships.

    If you'd like my help personally, send me a message via email or on Instagram "Superior Man", & I will be in touch with you soon. For more info about my work, additional links to social. click here --> https://linktr.ee/kev_thecoach Get your question answered on a future episode by emailing 📧 [email protected] or messaging me directly on Instagram.

    Follow me on Instagram & Twitter @kev_thecoach or Facebook, Kevin Higgins :) Please follow, share, subscribe and review! Your feedback means the world to me! ❤️

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    Kev The Coach ExperienceBy Kevin Higgins

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