Consciousness is awareness of what is happening within you. It is essential in self-development as it allows you to recognise the inner being. This helps you to become more aware of your thoughts, emotions, beliefs, and behaviours so that you can uncover patterns that are holding youback

My Socials

Soultraveller.coach (Insta/TikTok)

Other Resources

https://www.youtube.com/watch?v=RptPnLMI-1I

https://www.scientificamerican.com/article/understanding-consciousness-goes-beyond-exploring-brain-chemistry/

https://daviddanielbooks.com/2022/11/5-levels-of-consciousness/

https://farscapedevelopment.co.uk/why-consciousness-is-so-important-to-learning-and-development/

How to Attain Spiritual Consciousness | Science of Spirituality (sos.org)