Our tools-based morning and evening self care routines in arguably too much detail, and answering more of your questions. 

00:00 G’s miami routine

04:53 Q1: What are our morning and night routines, and how to build one? 

21:52 Q2: How do you know when fear is a warning or if it's self-doubt?

25:00 Q3: What are your thoughts on giving advice to friends and how to approach that?

27:28 Q4: How to not feel guilty when you’re not working out due to being sick or on your period or working from home?

31:41 Q5: Where do you listen to Ram Dass lectures and do you have a favorite?

32:57 Q6: How to find balance between romanticizing versus being pessimistic in dating?

37:01 Q7: Tips for styling baggy clothing?

Don’t forget to DM us on IG or submit a question on thoughtsmayvary.com to have your question or theme unpacked on a future episode! 

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DISCLAIMER: We are not licensed professionals. If you are seeking licensed and professional mental health support, please reach out to 741-741 (The Crisis Text Line) or The NAMI Helpline or The Trevor Project or reach out to us for more resources.

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