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96: SELF-HELP & Leaning on Your Own Understanding. Why it Leads to Discouragement & Feelings of Failure!
There is a reason why the self-help industry has made fortunes with its self-help products. The reason is simple. People start out with a sincere desire and readiness to make a change for the better but then really quickly that desire fades away. The belief that you can do things on your own is a false belief that we’re all challenged with yet only very few of us can pull off with lasting results that ultimately give Jesus the glory.
Today we talk honestly about the question: Is it time to get help from outside of yourself? When you stop to think about the many ways we haven’t met with progress we need to consider if the reason we haven’t is because we are relying on self-help is the reason you are feeling hopeless & discouraged? Over and over again, when I try to do things on my own I’m typically led to feelings of shame, failure, discouragement, hopelessness, and even confusion. Does that ring a bell for you?
Does self-help really work or is it causing you to feel like a failure even though you have the best of intentions and are committed? ? Let’s talk about that today!
Keep it Christ-centered,
Jaclyn
*************
Need accountability touching on fitness, food, or faith? (It’s okay if you need all three!) Together we will create a practical health plan making certain to keep Jesus at the center. Email me to book your first coaching session OR ask me for my coaching menu!
STEP 1: Email me at [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
STEP 2: Wait for my email reply for your next steps! That’s it!
STILL NOT SURE IF COACHING WITH ME IS RIGHT FOR YOU? Answer these questions…
- Worn out from using diet or workout formulas/systems that promise happiness, satisfaction, and confidence?
- Want to know how to approach health and fitness in a God-centered way?
- Desire to reshape your mind and heart attitude from past beliefs, diets, and little lies repeated in your mind about your body shape?
- Want to take a faith-based approach in your health journey INSTEAD OF what you were taught by personal trainers and fitness influencers whose main focus is your outward appearance?
- Not able to celebrate special occasions with friends/family because the foods they serve don’t fit what your diet says you can eat?
- Tired of unreliable diets, worldly tips and tricks, counting calories and macros, and not being able to enjoy foods you love?
- Ready to focus your attention on spiritual heart matters versus pure physical matters?
IF YOU ANSWERED “YES” TO ANY OF THE ABOVE, EMAIL ME today to book your coaching session(s)! Let’s go! God has so much waiting for you including knowing Him even deeper.
Leave me a voice message
http://go.courageousfitfemale.com/voicemessage
⭐️-----------------⭐️
BOOK MENTIONED:
Never Go Back: 10 Things You’ll Never Do Again by Henry Cloud
https://www.amazon.com/dp/1451669313/ref=cm_sw_em_r_mt_dp_RWG5TSXNYPMNSWJTHAMW
(Not sponsored. Not an affiliate.)
WANT MORE EPISODES?? 👇🏻👇🏻
95: Working Out For a Post-Pandemic Body? What Does It Profit You? 3 Questions to Ask Yourself.
94 How to Know if a DIY FITNESS Plan Works for You (or NOT)!
93 Who Says You Need to Love Your CELLULITE? SELF-LOVE & SELF-WORTH? With Stefanie Gass!
92 Still Believe Shrinking the Number on the Scale Will Make You Happier? Re-assessing Your Health Goals as a Christ Follower.
91 Could Body Image COMPARISON Be DERAILING You From God’s Purposes Over Your Life? How to Recognize.
MOST LISTENED TO EPISODES:
83: Scared to Give up Worldly Comforts in Exchange for Godly Truths? Letting go of your plan for His isn’t easy, it’s worth it!
67: New Year, New You! Your NEVER GO BACK Roadmap for 2021!
73: What Does God Want For Your WEIGHT & Body? How to Ask Him.
--------------------------
Download your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
SUBSCRIBE to my YouTube channel!
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I encourage you to seek prompt attention.
View all episodes
By Jaclyn Castro - Christian Health Coach for Women over 40, Disciple of JesusThere is a reason why the self-help industry has made fortunes with its self-help products. The reason is simple. People start out with a sincere desire and readiness to make a change for the better but then really quickly that desire fades away. The belief that you can do things on your own is a false belief that we’re all challenged with yet only very few of us can pull off with lasting results that ultimately give Jesus the glory.
Today we talk honestly about the question: Is it time to get help from outside of yourself? When you stop to think about the many ways we haven’t met with progress we need to consider if the reason we haven’t is because we are relying on self-help is the reason you are feeling hopeless & discouraged? Over and over again, when I try to do things on my own I’m typically led to feelings of shame, failure, discouragement, hopelessness, and even confusion. Does that ring a bell for you?
Does self-help really work or is it causing you to feel like a failure even though you have the best of intentions and are committed? ? Let’s talk about that today!
Keep it Christ-centered,
Jaclyn
*************
Need accountability touching on fitness, food, or faith? (It’s okay if you need all three!) Together we will create a practical health plan making certain to keep Jesus at the center. Email me to book your first coaching session OR ask me for my coaching menu!
STEP 1: Email me at [email protected]
(Subject line: Coaching with Jaclyn OR Coaching Menu)
STEP 2: Wait for my email reply for your next steps! That’s it!
STILL NOT SURE IF COACHING WITH ME IS RIGHT FOR YOU? Answer these questions…
- Worn out from using diet or workout formulas/systems that promise happiness, satisfaction, and confidence?
- Want to know how to approach health and fitness in a God-centered way?
- Desire to reshape your mind and heart attitude from past beliefs, diets, and little lies repeated in your mind about your body shape?
- Want to take a faith-based approach in your health journey INSTEAD OF what you were taught by personal trainers and fitness influencers whose main focus is your outward appearance?
- Not able to celebrate special occasions with friends/family because the foods they serve don’t fit what your diet says you can eat?
- Tired of unreliable diets, worldly tips and tricks, counting calories and macros, and not being able to enjoy foods you love?
- Ready to focus your attention on spiritual heart matters versus pure physical matters?
IF YOU ANSWERED “YES” TO ANY OF THE ABOVE, EMAIL ME today to book your coaching session(s)! Let’s go! God has so much waiting for you including knowing Him even deeper.
Leave me a voice message
http://go.courageousfitfemale.com/voicemessage
⭐️-----------------⭐️
BOOK MENTIONED:
Never Go Back: 10 Things You’ll Never Do Again by Henry Cloud
https://www.amazon.com/dp/1451669313/ref=cm_sw_em_r_mt_dp_RWG5TSXNYPMNSWJTHAMW
(Not sponsored. Not an affiliate.)
WANT MORE EPISODES?? 👇🏻👇🏻
95: Working Out For a Post-Pandemic Body? What Does It Profit You? 3 Questions to Ask Yourself.
94 How to Know if a DIY FITNESS Plan Works for You (or NOT)!
93 Who Says You Need to Love Your CELLULITE? SELF-LOVE & SELF-WORTH? With Stefanie Gass!
92 Still Believe Shrinking the Number on the Scale Will Make You Happier? Re-assessing Your Health Goals as a Christ Follower.
91 Could Body Image COMPARISON Be DERAILING You From God’s Purposes Over Your Life? How to Recognize.
MOST LISTENED TO EPISODES:
83: Scared to Give up Worldly Comforts in Exchange for Godly Truths? Letting go of your plan for His isn’t easy, it’s worth it!
67: New Year, New You! Your NEVER GO BACK Roadmap for 2021!
73: What Does God Want For Your WEIGHT & Body? How to Ask Him.
--------------------------
Download your Spiritual Care Checklist
http://go.courageousfitfemale.com/Spiritual-Care-Checklist
SUBSCRIBE to my YouTube channel!
http://go.courageousfitfemale.com/YouTube
DISCLAIMER: This podcast show is not intended to treat or diagnose. Before participating in any fitness activity or practicing anything shared on this podcast be sure to get your physician’s advice and approval. If you feel you need medical advice I encourage you to seek prompt attention.