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#96 Stretching & Strengthening From Home Exercises
IN THIS EPISODE YOU'LL GAIN:
-Flexibility exercises for your hamstrings, hips and feet
-Strengthening exercises for your core, triceps and feet
-Encouragement to keep pushing
Please subscribe to the DTD podcast channel and follow us on IG and Facebook @dancetipsdaily!
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!
Stay up to date with DTD at www.dancetipsdaily.com
Original Article: https://www.starquestdance.com/stretch-strength-from-home/
Author: Marissa Anderson
View all episodes
By Dani Albertina
5
1010 ratings
IN THIS EPISODE YOU'LL GAIN:
-Flexibility exercises for your hamstrings, hips and feet
-Strengthening exercises for your core, triceps and feet
-Encouragement to keep pushing
Please subscribe to the DTD podcast channel and follow us on IG and Facebook @dancetipsdaily!
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!
Stay up to date with DTD at www.dancetipsdaily.com
Original Article: https://www.starquestdance.com/stretch-strength-from-home/
Author: Marissa Anderson