I’m showing you why our brains are always prepared to present us with a giant folder of evidence of all the ways we suck, and how to instead build up a portfolio of success evidence that you can draw on as a reminder of how amazing you are.   Get full show notes and more information here: <a href= "https://itbeginswithathought.com/96" target="_blank" rel= "noopener">https://itbeginswithathought.com/96</a>

I’m showing you why our brains are always prepared to present us with a giant folder of evidence of all the ways we suck, and how to instead build up a portfolio of success evidence that you can draw on as a reminder of how amazing you are. Get full show notes and more information here: https://itbeginswithathought.com/96

I’m showing you why our brains are always prepared to present us with a giant folder of evidence of all the ways we suck, and how to instead build up a portfolio of success evidence that you can draw on as a reminder of how amazing you are. &nbsp; Get full show notes and more information here: <a href="https://itbeginswithathought.com/96" rel="noopener noreferrer">https://itbeginswithathought.com/96</a>

96. Success Evidence

Are you a successful woman who feels like you have everything together but your weight? You’re not alone. You may think that what you need is the right meal plan, or a new gym membership. But the real solution to lasting weight loss is not just changing what you do, but understanding and changing WHY you do it. That’s what your host, Master Certified Weight Loss Coach Natalie Brown learned firsthand after struggling with her own weight for years. Now, Natalie provides powerful coaching and useful exercises in bite-sized weekly episodes. Join us, and learn more about losing weight for the last time at itbeginswithathought.com.

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96. Success Evidence

96. Success Evidence